SERVICES
Wondering where to start?
Let's explore some of our treatment options!
EMPOWERING JOURNEYS
Our Tailored Services for Personal Growth
At Helix Counseling, we offer a range of professional counseling services designed to help you overcome life's challenges and achieve your goals. Our services are personalized to meet your unique needs and foster an environment of warmth, empathy, and understanding.
FINDING INNER STRENGTH
Individual Counseling
In our individual counseling sessions, we use Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to address depression, anxiety, substance use, trauma, and many other mental health conditions.
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Drawing on insights from the latest research in the fields of modern psychology and counseling, our therapists will work with you to develop a personalized treatment plan that empowers you to take control of your life.
UNITED WE THRIVE
Couples and Family Counseling
Our therapists specialize in helping couples and families navigate challenges such as infidelity and phase of life changes. Building on the foundation of open communication and trust, we aim to strengthen your relationships and foster a deeper understanding of one another.
SHARED COURAGE
Group Therapy for Military Veterans
We offer group therapy sessions focused on military veterans and PTSD. In a supportive and understanding environment, our group therapy sessions provide an opportunity to connect with others who share similar experiences, gain additional coping strategies, and work together toward healing and empowerment.
EMBRACE YOUR JOURNEY
Unlock Your Full Potential with Helix Counseling
Taking the first step in seeking help is sometimes a challenging, at times an overwhelming experience.
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At Helix Counseling, we're here to provide you with the understanding, support, and evidence-based tools you need to go from surviving to thriving. Don't hesitate to reach out and discover how our range of counseling services can help you to become the best version of yourself.
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Remember, you don't have to walk your path alone.
We're here to guide and support you every step of the way!